diet

Overweight

Best Diet Ever!!

A 350 pound guy from Colorado decided to eat Chick-Fil-A for one year straight and that coupled with exercise helped him lose 140 pounds! He would eat the heathier things on the menu once or twice a day. It’s been four years and he’s still eating Chick-Fil-A and exercising. Could this be an unusual...
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Jeff and Jenn and Shelly

All the Feels: Shelly is Inspirational

Jeff & Jenn fell in love with Shelly over Instagram ( @seeshellpost ) & her awesome attitude about life. Shelly weighed 374.4 pounds & has lost about 90 pounds & shared her story in pictures on instagram. Like Jeff says, this isn't just a weight loss journey it's an inspirational...
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