work out

Did We Just Ruin TWO Marriages?

Erin thinks we TOTALLY messed up during yesterday's VaJury, and she's on with us to make us understand.
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The VaJury: The Hot Trainer

It's time to hear TJ's case: Should he ditch his trainer because his wife thinks she's too attractive?
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Lets Get Physical

Our listener Dawn called in to tell us about a rather peculiar guy she sees working out on a street corner every morning. Treadmill, stationary bike, & all. Lets Get Physical (function ($) { Drupal.behaviors.media_displays.loadRampAudio($('[data-media-loading]')); })(jQuery); So, naturally, we...
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Ghost Hunting: Marcus & Courtney

Marcus told us he went on 5 dates with Courtney & then she ghosted him. Like, deleted him off social media & everything. Ghost Hunting Marcus Hunting Courtney Part 1 (function ($) { Drupal.behaviors.media_displays.loadRampAudio($('[data-media-loading]')); })(jQuery); We talked to Courtney...
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Workout

One Minute Workout

Don't think you have enough time to work out every day? Jeff found out how a ONE minute intense workout routine 3x a week (that's three minutes of working out for anyone mathematically challenged) can get you the same results as a 45 minute work out! Don't believe us? Check this out. One Minute...
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Running

Our Listeners Give Jenn Tips on Sneaking in Exercise

Jenn has been busy working since the launch of the Jeff and Jenn Show, and she is on mommy duty as soon as she gets home. So she hasn't had much extra time to exercise. Our listeners call in with tips of their own on how to sneak those workouts in throughout her day.
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Jenn's Running Shoes

Jenn Needs Exercise Advice!

Jenn finally has the gear but not the time! She has been super busy working since the launch of the Jeff and Jenn Show, and then she is on mommy duty as soon as she gets home. This leaves little time for extra things like exercise. So when should she do it? Our listeners call in with tips of their...
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